Dear family, friends, acquaintances, facebook stalkers, and those who just like to say they know someone who has been on TV and lives in a tiny house.
I am sure all of you have been wondering: whatever happened to Jaz and Mike? Asking yourselves: what are they up to these days? Well, this letter is to update you so that you no longer have to lay in bed at night wondering.
LIfe has been pretty exciting actually. We have had a few drastic changes that we have turned into opportunities that we are super excited to tell the world about. I am so sick of making lemonade, it’s not even funny.
I am sure all of you have been wondering: whatever happened to Jaz and Mike? Asking yourselves: what are they up to these days? Well, this letter is to update you so that you no longer have to lay in bed at night wondering.
LIfe has been pretty exciting actually. We have had a few drastic changes that we have turned into opportunities that we are super excited to tell the world about. I am so sick of making lemonade, it’s not even funny.
To lay the scene, Mike recently graduated with his Master’s in Public Health from The George Washington University, because really, he is the one with the brains in this duo. Our tiny warrior princess just turned 1 and was keeping us busy; running like crazy all over the place. VIVO Training Systems was maintaining a steady pace, but not the center of our lives. And the FitNest was and still is an awesome place to live.
Now, you would think that graduating with your Master’s would mean that it’s time to get one of those super fancy full time jobs with benefits etc. That’s what we thought too, but the universe had other plans. Due to circumstances that are complicated and too boring to relate here, the universe basically blindsided us and said “Now is the time to take the jump!’ So, we are putting all of our super awesomeness into VIVO Training Systems and making it our number one priority.
Now, you would think that graduating with your Master’s would mean that it’s time to get one of those super fancy full time jobs with benefits etc. That’s what we thought too, but the universe had other plans. Due to circumstances that are complicated and too boring to relate here, the universe basically blindsided us and said “Now is the time to take the jump!’ So, we are putting all of our super awesomeness into VIVO Training Systems and making it our number one priority.
What is VIVO Training Systems you may ask?
Well it is in short, our super selfish way of creating the lifestyle that we want, by helping people change their lives and morph themselves into the best versions of themselves that they can be.
In between taking long walks with the warrior princess, and relaxing in the paradise that is the FitNest, we offer people strength and habit training that is truly affordable and as portable as their smart phone.
Part of the mantra at the FitNest, is “Fitness is our life, but if it’s not easily accessible, it won’t happen” (I just made that up, but you get my point). Our goal is to make fitness and health easily accessible to everyone. We do that by providing the resources that our combined strength training, functional movement, psychology, behavior change, etc., backgrounds give us, to anybody who is ready to put in the time to become their next best self.
Well it is in short, our super selfish way of creating the lifestyle that we want, by helping people change their lives and morph themselves into the best versions of themselves that they can be.
In between taking long walks with the warrior princess, and relaxing in the paradise that is the FitNest, we offer people strength and habit training that is truly affordable and as portable as their smart phone.
Part of the mantra at the FitNest, is “Fitness is our life, but if it’s not easily accessible, it won’t happen” (I just made that up, but you get my point). Our goal is to make fitness and health easily accessible to everyone. We do that by providing the resources that our combined strength training, functional movement, psychology, behavior change, etc., backgrounds give us, to anybody who is ready to put in the time to become their next best self.
An example of our Client's Dashboard when they login on their desktop.
Whether it is providing a personalized weight training program that fits into your exact lifestyle and goals, providing habit training to help with pretty much anything you can imagine, nutrition coaching to help return to that physique you had in college (coming soon!), or a complete program to help you run pain and injury free, we have what you need!
OK, so that sounded a little gimmicky, but really it’s all true. We have been providing personalized strength programs for over 2 years online now, and combined, we have over 20 years of experience in the field.
We are now expanding what we offer to include habit coaching, nutrition coaching (starting soon), and also a community based mobility/strength program for runners of all levels.
If you want to hear and see more, find VIVO Training Systems on Facebook. If you are wondering what life in a tiny house is really like, check out our FitNest Facebook and Instagram pages.
“You are awesome. Period.”
- Jasmine De Vivo
OK, so that sounded a little gimmicky, but really it’s all true. We have been providing personalized strength programs for over 2 years online now, and combined, we have over 20 years of experience in the field.
We are now expanding what we offer to include habit coaching, nutrition coaching (starting soon), and also a community based mobility/strength program for runners of all levels.
If you want to hear and see more, find VIVO Training Systems on Facebook. If you are wondering what life in a tiny house is really like, check out our FitNest Facebook and Instagram pages.
“You are awesome. Period.”
- Jasmine De Vivo
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