Growing Stronger in the DMV
VIVO In-person Training is available in D.C. metro accessible areas, Maryland, and Northern VA.
Settings for in-person training can be at your specific gym of choice (pending facility regulations), at home, or outdoors. It all depends on what works best for your goals. You'd be surprised how malleable a quality workout can be.
Prices vary based on location and total amount of sessions bought. Contact us for more details and to arrange your FREE Hour.
Schedule a time to chat with us and we can help develop a plan that fits your individual needs. The first hour is free. We can talk the whole time, do some movement screenings, write up a plan, get a killer workout, or mix and match. It's up to you. But space is limited, and you only get one of these, so let's make this count.
Settings for in-person training can be at your specific gym of choice (pending facility regulations), at home, or outdoors. It all depends on what works best for your goals. You'd be surprised how malleable a quality workout can be.
Prices vary based on location and total amount of sessions bought. Contact us for more details and to arrange your FREE Hour.
Schedule a time to chat with us and we can help develop a plan that fits your individual needs. The first hour is free. We can talk the whole time, do some movement screenings, write up a plan, get a killer workout, or mix and match. It's up to you. But space is limited, and you only get one of these, so let's make this count.